Thoughts On Low Carb/Keto Breads

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This topic contains 3 replies, has 1 voice, and was last updated by  Josh Stern December 10, 2022 at 11:56 am.

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  • #125197

    Josh Stern
    Moderator

    shredded yam & cabbage of suitably matched types can also be considered as components of the base meals.

  • #125211

    Josh Stern
    Moderator

    Also – let’s look at pumpkin through this lens:

    cost per lb is very low
    most goes to waste
    is used in many baked goods
    flavor can be too idiosyncratic & strong for regular use – but flavor is apparently concentrated in the the juicy pulp, minus the seeds, which can be easily extracted and channeled separately. Making flour from best of the rest is interesting.

  • #125342

    Josh Stern
    Moderator

    Following this same line of thought, while being more market innovative, similar flours/meals can be used for creating breadings & wraps in the space that spans frozen chicken nuggets to high end hors d’oeuvre wraps & potstickers.

    The emphasis on the frozen end is both keto & adding more variety of what’s available for convenience & the emphasis at the high end would be just new flavor combos.

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